Marianna Cardozo invites listeners to take a walk, and offers a meditation on trust.

Marianna Cardozo is a social worker and a certified personal trainer and ACE-certified health coach. She is the coordinator of the Arlington County Healthy Living Program, which provides health and wellness support to individuals living in recovery from mental health and substance use issues. Marianna approaches her practice from the perspective that health and well-being should be self-defined and self-determined, with an emphasis on developing intuitive, compassionate, and trusting relationships with ourselves. Marianna is a member of the Unitarian Universalist Church of Arlington, Virginia, and currently serves on the ministerial intern committee, a role that she finds very rewarding. Marianna views finding and living one’s purpose in life as a deeply spiritual practice, and values every opportunity to learn from and grow in various faith perspectives.

Marianna will be joining us for a Zoom session this Thursday, April 1st at 6 pm Eastern time. During our time together you can meet Marianna and ask her about anything you’re about anything you hear on this episode. Sign up for free.